100% Creatine Monohydrate 500 g

Mix 1 serving (3.4 g = 1 level scoop = 1 teaspoon) with 300 ml of any liquid of your choice. Take 1 serving daily.

WARNINGS: Keep out of reach of small children. Not recommended for persons under 18 years of age, pregnant or breast-feeding women or persons under medical supervision. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose.

100% micronized creatine monohydrate (200 mesh).
Produced in a facility that produces foods containing milk, eggs, gluten, soy, crustaceans, sulfur dioxide and nuts.